PODCAST LISTEN LIVEGetting Pregnant Holistically
Monika Friedman is a fertility coach with focus on the mind-body connection providing emotional, lifestyle and practical support for women who are ready to take charge of their fertility. She is also a health & life coach and yoga & meditation instructor, offering her clients a holistic approach to fertility. Her own long journey to becoming a mom included 4 rounds of IVF and a miscarriage for baby #1, then she naturally conceived baby #2. This has made her passionate about helping make your path easier. We discuss our similar journeys of fertility and how to treat our bodies and mind on this journey. We talk food, hormones, heart ache and the joys and sometimes challenges of getting pregnant as holistically as possible.
